Yoga postures ameliorate the deficiencies in the body, dissipate the stress, and enhance the flow of energy.
Lifestyle
- 10 Mudras, Health in Your Hand
- Boost Your Immune System
- Breathing Therapy
- Foot Therapy
- Hand Therapy
- Interactive Spine
- Leg Position
- Muscles of the Shoulder
- Shiatsu Self Face Massage
- Your Back Muscles in Janu Sirsasana
- 20 Tips for Chronic Inflammation
- Stretching, Age and Your Down Dog
- Boost Energy & Balance Emotions
- Protect Your Wrists in Your Practice
Anatomy
- 11 Health Benefits of Cinnamon
- Ayurveda
- 5 Foods to Flatten Your Abs
- Best Stress Foods
- Emotional Eating
- The 40 Best Age-Erasing Superfoods
- Benefits of Spices
- Eat right to ease PMS
- Good for the Bones
- The Energy of Live Foods
- Essential Fatty Acids
- Sulfur the Connector
- Relation of Food with our organs
- Have a Healthy Body
