"The Mandala of Asanas offers an integrated approach in understanding key concepts of embodied anatomy and the
relationships among the asanas. Providing the skills of intelligent sequencing to teach and practice a seamless flow.
It is the pulsation - the movement of life-breath - that creates the flow through the structures of the body."
Shiva Rea
It is the pulsation - the movement of life-breath - that creates the flow through the structures of the body."
Shiva Rea
