A Vinyasa Flow, Embodying the Flow

"Embodying consciousness is embodying the flow.
There is nothing within your body or any of the universal bodies that is not in motion.
Not one atom, not one molecule, not one cell.
despite our feeling of density, our body, flesh and bones we are permeated with fluid and even subtler still following energy or prana our essence is vibrating consciousness."

Shiva Rea
(16th - 19th June 2010, yogacampus, London)